SO Many of you are working from home which may create work related stress or health problems, especially due to sitting in bad or incorrect posture for long time.
Rishi Yog has come up with an online workshop amid this lockdown situation that can be attended right from your home. This is a 5 days’ workshop which is mainly designed to help improve your immunity and overcome back pain.
Contact us today for workplace yoga classes & programs to create a mindful office space, and teach employees how to do exercises at their desks to distress and rejuvenate.
All sessions are taught by certified professionals to increase flexibility, energy and mental focus of your staff in a safe and welcoming atmosphere.